If you are an employee who participates in 401(k), 403(b), most 457 plans, and the federal government’s Thrift Savings Plan, the contribution limit is:
- Under age 50: $19,000
- Over age 50: $25,000 (includes a $6,000 "catch up" contribution)
Visit https://www.irs.gov/newsroom/401k-contribution-limit-increases-to-19000-for-2019-ira-limit-increases-to-6000 to learn more.